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Tagged With: winging

A gymnast’s dilemma

Recently I have been told by a friend of mine (who is a very very experienced Personal Trainer) that I’ve got scoliosis. And since she has been training me on muscular imbalance and postural correction in clients, I’ve become more and more conscious of my own spine and posture. But that’s for the next post … Continue reading »

Categories: Body type | Tags: , , | 2 Comments