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Tagged With: BFM

Preparing for the holiday fiestas!

I recently went on BFM Radio, The Business Station to talk about more fitness stuff. This time around I was interviewed on how to maintain our health and fitness throughout upcoming holiday season. We all know how these celebrations are filled with sinfully delicious goodies and in some cultures (like almost every culture of every … Continue reading »

Categories: Burn burn burn!, Om nom nom | Tags: | Leave a comment

From Business to Fitness

Before I went for the interview on BFM I was sent a list of questions. I got pretty excited about it because it was a story I really want to share with everyone. During the interview, I was only asked a handful of the questions and I feel like there was so much more I … Continue reading »

Categories: Media | Tags: | 7 Comments